Become a Lifeguard

Interested in becoming a lifeguard with Whangamatā Surf Life Saving Club? We welcome new candidates who are committed to learning lifesaving skills, developing confidence in the surf environment, and making a difference on our beaches.

To qualify as a lifeguard, candidates must complete a combination of theory sessions, pool training, and practical surf-based training. You will also complete a workbook and attend an assessment day that includes a theory examination, 400m swim, first aid practical, CPR practical, and a radio/signalling demonstration. Candidates then complete a run-swim-run event in the ocean and demonstrate a tube rescue.

Once qualified, you can join a patrol team and begin your lifesaving journey on the beach. New lifeguards are paired with experienced senior lifeguards who provide mentoring and support while teaching the various patrol rotations and responsibilities. You’ll continue learning while actively training, responding to incidents, and gaining real-world experience in a supportive team environment. Patrols are also a fantastic way to meet other lifeguards, build friendships, and become part of the club’s strong volunteer culture.

Further development opportunities include lifeguard camps, advanced first aid courses, and power craft training, helping you build your skills, confidence, and leadership within the club.

Requirements to become a Volunteer Surf Lifeguard at Whangamatā

• Minimum Age: 14
• Attend a Surf Lifeguard training camp
• Pass the SLSNZ Surf Lifeguard Award Examination.

The exam comprises: 

• 400m pool swim in under 8 minutes 45 seconds
• Rescue releases assessment in the pool
• Run/swim/run in the surf
• Tube rescue assessment
• Practical surf knowledge test and theory exam

There is no cost for training, however candidates are required to become members of the club before starting training.

Under 18 membership – $50

Over 18 membership – $60